5:2 diet plan day 5

This easy to cook low-calorie menu is specially designed for restricted days on a 5:2 diet plan.

Be sure to consume your milk allowance by having 150ml/5fl oz of semi-skimmed milk during the day.

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5:2 diet plan day 5

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5:2 diet plan day 5

The menu

Crunchy banana yoghurt

Garlic mushroom frittata

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