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"I’ve prepped my Christmas dinner and it's not even December"

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The Christmas food trends to add to your basket in 2024

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The easy ultra-processed food swaps Dr Chris Van Tulleken swears by

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Should you shop now to save on Christmas food?

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Tea or coffee: which is better for you?

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Can food trigger migraines?

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8 (sometimes surprising) foods that make you fart

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The genius cooking hack that turns one dinner into three

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Does cooking kill the vitamins in your food?

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Are we getting breakfast all wrong?

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The top 5 high protein plant-based foods recommended by a dietitian

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'I tracked my salt intake for a week, the results surprised me'

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Is eating quickly bad for your health?

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'I use these recipes at least three times a week'

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Frighteningly good ways to celebrate Halloween with food

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Can vegan fried chicken compete with the real thing?

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Mary Berry’s tips for stress-free dinners

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'Food is such a big part of Diwali festivities'

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How to make the most of breakfast ingredients all day

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The secret to saving £700 a year on your food bill

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How to make delicious Chinese food on a budget

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How to make the best roast potatoes

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A dietitian’s take on the latest nutrition trends, from oatzempic to protein fluff

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‘I meal prepped all of my meals for a week, here’s what I learnt…’

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