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Surprising things I learned when I gave up sugar for a week

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Should we be worried about mercury in tinned tuna?

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How can I make pancakes without eggs, gluten or dairy?

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I made 10 pancakes from around the world, there are two I’ll make again and again

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Mary Berry's top five recipes

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³ÉÈË¿ìÊÖmade fast food that's bigger and badder than a takeaway

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How many of these brilliant and bizarre food trends from the last 25 years do you remember?

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How to make brilliant food in minutes

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How to eat to keep your liver healthy

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EastEnders Quiz: How much do you know about Albert Square's eateries?

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‘I quit takeaways and eating out for a month, here’s what I learnt’

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Easy exercises you can do at home to boost strength and health

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How to cook brilliant store cupboard dinners on a budget

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Can a vitamin pill a day keep the doctor away?

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A dietitian’s guide to eating enough fibre

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What is intuitive eating and how does it work?

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How easy is it to get enough protein if you follow a plant-based or vegetarian diet?

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What we can learn from the Eastern Med about breakfast

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Are there immunity benefits from eating a plant-based diet?

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From lion’s mane to chestnut, are mushrooms the key to good health?

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The Korean ingredients we should all be stocking up on

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Dairy-free: what you can and can't eat

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What are the best foods for hair growth and strength?

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Which vital nutrient are nearly a third of us not getting enough of?

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