5:2 diet plan day 3

This easy to cook low-calorie menu is specially designed for restricted days on a 5:2 diet plan.

Be sure to consume your milk allowance by drinking 150ml/5fl oz semi-skimmed milk during the day.

See shopping list for this menu

成人快手

Accessibility links

5:2 diet plan day 3

Find us here

成人快手

5:2 diet plan day 3

The menu

Healthy scrambled eggs

Jumbo prawns with tomatoes and garlic

Chicken and vegetable balti

More Healthy diet plans menus

High protein, low GI day 1

High protein, low GI day 2

High protein, low GI day 3

High protein, low GI day 4

High protein, low GI day 5

High protein, low GI day 6

High protein, low GI day 7

5:2 diet plan day 1

5:2 diet plan day 2

5:2 diet plan day 4

5:2 diet plan day 5

Starting a low-calorie diet

Healthy diet plans collections

15-minute healthy meals

200-calorie breakfasts

300-calorie breakfasts

300-calorie dinners

300-calorie lunches

400-calorie dinners

500-calorie dinners

Healthy filling breakfasts

Perfectly portioned dinners

Diabetes recipes

Easy, healthy meals for two

Food to fuel exercise

Healthy all year

Healthy and filling recipes

Healthy comfort food

Healthy meals on a budget

Healthy recipes for two

Healthy snacks

Healthy stir-fries

Healthy vegetarian recipes

High-fibre breakfasts

High protein-low GI recipes

High protein salad recipes

5:2 diet recipes

Intermittent dieting unrestricted recipes

Low-calorie comfort food

Low-calorie fakeaways

Low-calorie recipes

Low-calorie traybakes

Low-carb meals

Low-effort healthy meals

Lower-calorie pasta

Low-fat recipes

Quick healthy recipes

Reduced sugar bakes

Very low-calorie lunches

Find us here