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Sleep is one indicator of good health and wellbeing, and women are more likely than men to suffer from insomnia.

As part of our Woman’s Hour special on AI and Women’s Health, sleep expert and chartered psychologist, Dr Lindsay Browning joined Lara Lewington to discuss whether the use of AI tools to analyse sleep data could encourage good sleeping habits.

To find out more, listen to the full interview on ³ÉÈË¿ìÊÖ Sounds – it’s the Woman’s Hour episode from 27 March.