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by Justine Pattison

The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein.

With a GI of 51 this meal is high protein, low GI.

Brunch

Preparation

Fromage frais is delicious eaten on its own or with honey or fresh fruit purée. It can also be used in desserts or savoury dishes – use it to make savoury sauces to use as a topping for jacket potatoes.