The Music & Meditation Podcast Ten Minute Meditations - Series 1 Episodes Available now
Trust Your Instincts: Emma Cannon
8/8 Learn to trust your intuition with this inspirational meditation.
Heal Your Heart: Alex Elle
7/8 Soothe the pain of a breakup or relationship troubles with this comforting meditation.
Power of Connection: Kathryn McCusker
6/8 Find your place in the world through this singing mantra meditation.
Banish FOMO: That Meditation Guy
5/8 Be present in the moment with this grounding meditation.
Beat Burnout: Dr Julie Smith
4/8 Give yourself a break with this relaxing guided meditation.
Ease Your Anxiety: Jambo Truong
3/8 Discover how to manage your worries with this soothing meditation.
Body Positivity: Megan Jayne Crabbe
2/8 Boost your confidence and be kind to yourself with this affirming meditation.
You Are Enough: Michael James Wong
1/8 Get perspective on social media with this nourishing meditation.
