Vegetable oil recipes
Bottles labelled 鈥榲egetable oil鈥� may comprise several different oils in varying proportions and are likely to contain ones that are high in saturated fats. They鈥檙e usually inexpensive cooking oils and because they have a high smoking point they鈥檙e widely used for deep-frying.
by The Hairy Bikers
These easy sweetcorn fritters from the Hairy Bikers are the perfect accompaniment to fried chicken or pulled pork, but also good as finger food for little ones or brunch with sliced avocado and toast.
Each serving provides 98 kcal, 3.2g protein, 8.1g carbohydrate (of which 2g sugars), 5.7g fat (of which 0.8g saturates), 1.1g fibre and 0.1g salt.
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