Serves 4
Prep: 30-60 mins
Cook: 10-30 mins
Prep: <30 mins
Serves 2
Prep: overnight
Cook: none required
Cook: 30-60 mins
Serves 6
Makes 1 large smoothie
Cook: <10 mins
Serves 1
Serves 8
Makes 8–10
Serves 4–6
Prep: 1-2 hrs
Prep: >2 hrs
4