Makes 16 wings
Prep: 1-2 hrs
Cook: 10-30 mins
Serves 6
Prep: overnight
Cook: none required
Serves 4–6
Cook: 1-2 hrs
Cook: >2 hrs
Makes 2 grain bowls per variation
Prep: <30 mins
Serves 1
Cook: <10 mins
Serves 8-10
Makes 1 jar
Serves 4
Prep: >2 hrs
Cook: 30-60 mins
Serves 2
Serves 8–10
Serves 4 as a snack
Serves 2-4
Makes 2 x 500ml/18fl oz jars
Makes 10
Serves 8
Prep: 30-60 mins
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