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Shelina Permalloo brings the taste of Mauritius to the studio with her mutton cari with turmeric flatbreads. Ching-He Huang takes a Chinese classic and transforms it into a summertime sensation as she makes hoisin duck and strawberry wonton ‘tacos’ along with a fiery sweetcorn mapu tofu.

Ravneet Gill indulges our sweet tooth with her showstopping mango roulade, while Andi Oliver rustles up a Trinidadian treat of pholourie with bush tea gremolata. And Anne-Marie faces her food heaven, pad thai, or her food hell, a chocolate beetroot cake.

Meanwhile, Rick Stein digs into the history of the iconic Cornish pasty, Dame Mary Berry rustles up two dinner party classics for Jordan North, and Clive Myrie heads to Naples to uncover the secret behind the city's famous pizza.