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by Dr Saliha Mahmood-Ahmed

This nourishing chicken soup is packed with soothing aromatics. The chicken is cooked on the bone for extra goodness and the pearl barley is gorgeously nutty.

Each serving provides 607 kcal, 67.5g protein, 15g carbohydrate (of which 1.3g sugars), 30.2g fat (of which 7.3g saturates), 2.3g fibre and 3.88g salt.

Main course

Preparation

Pearl barley does not need to be soaked before use.