成人快手

by Philippa Davis

Inspired by a quick and easy Mexican breakfast dish of scrambled eggs and crispy tortilla, this nutrient-packed migas recipe is perfect for a vegetarian brunch, lunch or dinner.

As scrambled eggs don鈥檛 keep their heat well, it鈥檚 best to serve this on warm plates.

Each serving provides 703kcal, 37g protein, 41g carbohydrate (of which 5g sugars), 42g fat (of which 20g saturates), 6.5g fibre and 2.4g salt.

Main course