Healthy lunches for work
You don't have to resort to a meal deal or fast food. These easy healthy lunches to take to work will make you the envy of the office.
by Priya Tew
Add a portion of this chickpea salad to your lunchbox and ditch the disappointing sandwiches. With feta, spinach and roasted peppers, it's got tons of flavour and keeps well. Add some nice bread to soak up the dressing if you wish.
With a GI of 42, this meal is聽high protein, low GI. Each serving provides 289 kcal, 12g protein, 19g carbohydrate (of which 11g sugars), 17g fat (of which 6.7g saturates), 5.3g fibre and 1g salt per portion.
