6 quick and healthy recipes
Healthy recipes don't need to take hours - here are some of our favourite easy, healthy dinners that are ready in a flash
by Justine Pattison
This healthy pasta recipe tastes rich and flavourful, but is also fairly low in calories. Purists may not be happy with the addition of vegetables, but it does help you get your five-a-day.
Each serving provides 393 kcal, 18.5g protein, 43g carbohydrates (of which 5g sugars), 15g fat (of which 6.5g saturates), 6g fibre and 0.9g salt.