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Chris - is training at home to work off some of the excess lager from over the weekend and then he's going to try and write a new parody this afternoon

Dave - will be writing a little song/vignett for the show and then he's going home to have a clearout

Dom - is presenting the lunchtime edition of Newsbeat (even though it's a Tuesday), then he's got a meeting and he then has to see someone about something boring

Tina - is up to various bits and bobs, sorting through emails and then getting her eyebrows threaded

Aled - has a couple of heavy meetings

Sam - has a couple of meetings - not heavy, will be eating a banana and then home.

Matt - will be working hard in the office and then tonight he'll be recovering from a heavy weekend