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Chris - will go and see a couple of mates as he hasn't seen anyone for a week and then he might treat himself to a Tina Daheley (known in the radio industry as an afternoon nap) and then this afternoon he'll be watching Coach Trip

Dave - is going to write and present tonight's Football Express on 5Live at 9.30

Dom - is presenting the lunchtime edition of Newsbeat and then he's picking up his children from their first day at school

Aled - is having a meeting with Sam and Matt and then he's having a gym session and a massage

Tina - is going home for a nap and then her brother is coming over to stay because of the tube strike

Sam - is having a meeting, then carrying on the DIY marathon. Nearly there!

Matt - has record company appointments this afternoon and then he'll be busy house hunting