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Chris - is going to the gym, then he's got a brainstorm meeting and tonight he's going to a gig

Dave - will be having a meeting with Westwood about where he's going and then he's got a brainstorm meeting this afternoon

Aled - has several meetings, including a big brainstorm and then he's going to see Goldfrapp tonight

Tina - will be trying not to be sick (she's off the honey on toast) and then she'll be devising a game for tomorrow morning's show

Dom - is presenting the Oddbox today and then going home

Matt - will be deleting all the Facebook friendship requests he's had today, then he has a brainstorm meeting and tonight he's going to see a band called Monarchy