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Chris - is going to the gym for some rigorous exercise, then he's going home to see his Mum and Dad who are visiting and then tonight he's going out for dinner (not with Fearne)

Dave - is pencilling in a little nap in later on

Dom - is presenting the lunchtime Newsbeat programme; it's also his son Finn's birthday party this afternoon, so he'll be getting ready for that

Tina - is presenting the sport on Newsbeat at lunchtime, then she's going to watch the new Twilight film with her brother's girlfriend

Aled - is going to go through all the emails he's received over the last week, then he's going to the gym, washing his clothes and then having a long sleep

Matt - has several meetings today and then this evening he's going to go for a run and tidy his house