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The weeeeeeeeeeeeeeeeeeeeeeeeeekend!

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Matt Fincham | 10:55 UK time, Friday, 22 January 2010

Chris has a couple of meetings and is going for a run this afternoon. He only has 4 miles to go until he reaches his 20 mile target. Then he's going out to undo all the good work he's done this week. Tomorrow he'll be watching " Super " Leeds United play Spurs.

Dave is spending the afternoon working out whether to go out or stay in tonight. Then he's going to the Everton match tomorrow.

Carrie is driving up north to her new house. She's seeing it for the very first time.

Aled is being thrown out of his flat by his flat mate, because he has a date, so will be looking for a sofa to lie on.

Dom is going to the gym this afternoon and then having chicken tikka jalfrezi for tea.

Rachel is looking forward a nice night in with Mally.

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