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What exciting things are the team getting up to today?

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Matt Fincham | 12:13 UK time, Tuesday, 17 November 2009

Chris - is going to the gym to meet his trainer as it's weigh-in day today. This afternoon, if he has the energy, he may buy some ingredients to cook something nice tonight

Dave - is going to the tip

Carrie - is going to meet her friend Lottie for lunch and then go for a walk

Aled - is taking part in a quiz TV show about rugby in Cardiff

Dom - is doing general bits and bobs

Rachel - has got pilates tonight!

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