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Llangadog's key member of the Springboks' 2019 World Cup triumph joins the pod.

Jake Ball speaks exclusively to the Scrum V Podcast about his imminent departure to Oz.

Callum Sheedy talks Bristol Bears and Wales, and Scott Otten on his career-ending injury.

Rob Howley and Tadhg Beirne join Lauren & Nicky on this week’s podcast.

It's the ultimate "I told you so" moment as Warren Gatland picks his Lions squad.

Adam Jones and Tommy Bowe join Gareth, Lauren & Nicky to select their Lions squad.

Gareth and Lauren talk to Cardiff Blues head coach Dai Young and discuss the Rainbow Cup.

Shane Williams’ take on the Lions coaches & Siwan Lillicrap on that Ireland defeat.

Scarlets chairman Simon Muderack on Dwayne Peel, transfers and trimming the squad.

Wayne Pivac on Alun Wyn and the Lions plus Elinor Snowsill discusses Women's Six Nations.

Wales prop Wyn Jones and commentator Andrew Cotter join ahead of France v Scotland.

Hadleigh Parkes and Dan Lydiate join to preview Wales' Grand Slam showdown with France.

Kieran Hardy talks England and Instagram while Michael Bradley previews the Italy match.

Elliot Dee on missing out on a big bash, and Blue’s no longer the colour in Cardiff.

Joe Marler and Tom Fordyce preview England, and Steff Evans shares his mullet tips.

Wales centre Willis Halaholo and South African presenter Elma Smit join the podcast.

Lauren talks to MLR rugby player Devin Ibanez about his story and inclusion in the sport.

Gareth, Nicky and Lauren analyse the Ireland win and look ahead to Scotland

Gareth and Lauren discuss Josh Adams' suspension after he breached Covid rules.

Rugby Union Weekly's Chris Jones and Ugo Monye join the pod to preview the Six Nations.

Rhys Webb joins the pod, and we hear from former Wales coach Robin McBryde.

Dan’s back with the Wales squad and Tomas Francis tells us why he’s joining the Ospreys.

Gareth and Lauren talk respect and dissent on the pitch and European rugby postponement.

We're back fitter, faster and stronger in 2021 featuring Jamie Roberts and Dan Lydiate.

World number three darts player Gerwyn Price discusses his rugby career on the podcast.

Gareth, Nicky and Lauren highlight the positives from a tough year in the 2020 Awards.

Gareth Rhys Owen speaks to pathologist Dr Bennet Omalu about concussion in rugby.

Gareth and Nicky catch up with Italian rugby legend and Toulon number 8, Sergio Parisse.

Dean Ryan opens up on his experiences with concussions as a player and a coach.

Gareth, Nicky and Dan discuss Wayne Pivac's selections for the game against Italy.