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17/11/2024

Asma Younus with late night conversation, stories and the soundtrack to your night.

Ian Puckey sits in (18/11/2024)

Trusted breakfast news, information and advice, plus great music.

Bus funding and gilets

Ben asked when was the last time you used a bus based on the 22 million pound investment.

Disney actor Jimmy Johnstone and what gets you off to sleep? (18/11/2024)

Akylah discovers podcasts that help listeners get to sleep and chat with Jimmy Johnstone.

Henry Patten & Essex Rebels

Ian Wyatt with a weekly round-up of the Essex sport scene.

What are your shopping centre memories?

Yasmeen brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.

Being a paramedic and litter picking (18/11/2024)

Becky meets a woman who spent over twenty years working as a paramedic.