成人快手

Muneera Pilgrim: "Carry your heart through this world like a life-giving sun"

Muneera Pilgrim joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Daniel Epstein: "There are just acts of kindness"

Daniel Epstein on this week's theme 'Random Acts of Kindness'.

• 3 mins

Saaj Raja: "A small gesture might change someone鈥檚 day, or even their life"

Saaj Raja on this week's theme 'Random Acts of Kindness'.

• 3 mins

Graham Daniels: "Being physically present"

Graham Daniels joins Scott Mills for today's Pause for Thought.

• 3 mins

Maria Pavlou: "The joy and service of that stranger"

Maria Pavlou on this week's theme 'Random Acts of Kindness'.

• 3 mins

Patrick Moriarty: "鈥楢ngelic Intervention"

Patrick Moriarty on this week's theme 'Random Acts of Kindness'.

• 3 mins

Remona Aly: "Through the grit, I鈥檝e grown that little stronger"

Remona Aly joins Scott Mills for today's Pause for Thought.

• 3 mins

James Treasure: "Make a difference to someone"

James Treasure on this week's theme 'Randoms Acts of Kindness'.

• 3 mins

Michaela Youngson: "Loving our neighbour"

Michaela Youngson on this week's theme 'Random Acts of Kindness'.

• 3 mins

Guvna B: "We鈥檙e not alone"

Guvna B joins Scott Mills for today's Pause for Thought.

• 3 mins

Jenny Lander: "The shared human experience"

Jenny Lander on this week's theme 'Random Acts of Kindness'.

• 3 mins

Deep Kaur Kailey: "Seeing the best in people"

Deep Kaur Kailey on this week's theme 'Random Acts of Kindness'.

• 3 mins

Rachel Mann: "Breathe, pray, and enjoy"

Rachel Mann joins Scott Mills for today's Pause for Thought.

• 3 mins