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The Warm Up: More cliffhangers than Eastenders

Lauren is joined by Jonathan Davies, Ellis Jenkins and Rory Lawson.

• 41 mins

Another Cardiff win over Dragons

Lauren is joined by ex-Wales scrum-half Richie Rees to review the weekend's URC action.

• 30 mins

The Warm Up: The Miracle of Bilbao

Lauren is joined by former Cardiff trio Alex Cuthbert, Ellis Jenkins and Nick Williams.

• 52 mins

European round one round-up

Lauren, Gareth and Alex Cuthbert review Europe's opening weekend.

• 36 mins

The Warm Up: Put your hands together for Chris Waddle!

Lauren is joined by Jamie Roberts, Ellis Jenkins and Tom Shanklin for a Q&A edition.

• 47 mins

Three Welsh wins in Europe

Gareth, Lauren and Alex reflect on European wins for Dragons, Cardiff and Scarlets.

• 39 mins

The Warm Up: Miami Vice

Grand Slam winner Rob Evans joins Lauren, Tom and Alex to discuss his move to Miami.

• 45 mins

Warren Gatland stays, Nigel Walker goes

Scrum V react to the fact that Warren Gatland will remain as Wales coach.

• 30 mins

Ospreys last-gasp derby delight

Gareth, Lauren and Alex look back at Ospreys dramatic win over Scarlets.

• 38 mins

Hello 2025!

Alex Cuthbert, Siwan Lillicrap and Matt Lloyd join Lauren for the first pod of 2025.

• 52 mins

The Warm Up: Fan Mail!

Mike Bubbins joins Lauren, Jonathan and Alex to preview his Scrum V Top 5 series.

• 42 mins

Warren Gatland names his Wales Six Nations squad

Warren Gatland joins Lauren, Gareth and James Hook to talk through his Wales squad.

• 47 mins

The Warm Up: I was like Richie McCaw for seven minutes!

Former Wales lock Lou Reed - now Tyson Fury minder - joins Lauren, Jonathan and Ellis.

• 55 mins

Wales women appoint Sean Lynn

Scrum V speaks with new Wales women head coach Sean Lynn.

• 52 mins

The Warm Up: 'Did you have a burger Mike?'

Lauren is joined by Ellis Jenkins, Ken Owens and Alex Cuthbert for Six Nations Q&A.

• 37 mins

The Six Nations preview

Gareth, Lauren and Alex go inside the Wales camp to look ahead to the Six Nations.

• 60 mins

Gatland announces his team for Wales' Six Nations opener in France

Gareth, Lauren and Cennydd discuss Warren Gatland’s team for the opening game in France.

• 35 mins

Scrum V Top 5: Alun Wyn Jones

Alun Wyn Jones drops in on Mike's bar to discuss his all-time top 5 Six Nations matches.

• 44 mins

The Warm Up: 'Have you boys not won a wooden spoon?'

Lauren is joined by Jamie Roberts, Alun Wyn Jones and Tom Shanklin.

• 42 mins

Woeful Wales crushed in France

Gareth, Lauren, Josh Navidi and James Hook assess Wales' chastening defeat in Paris.

• 21 mins

Wales on the Côte d'Azur

The Scrum V podcast team head to the south of France to the Wales training camp in Nice.

• 36 mins

Scrum V Top 5: Jonathan Davies

Jonathan Davies heads to Mike Bubbins' bar to run through his top 5 individual tries.

• 61 mins

The Warm Up: 'I’ve been flicking 50ps in the Trevi Fountain with Philsy'

Lauren talks to Jonathan Davies, Ellis Jenkins and James Hook before Italy v Wales.

• 46 mins

Wales slump to14th successive defeat

Gareth, Lauren, James Hook and Gwyn Jones dissect Wales 22-15 defeat to Italy.

• 19 mins

Warren Gatland leaves his role as Wales head coach

The pod heads to the Wales team HQ to discuss Warren Gatland's immediate departure.

• 27 mins

The Warm Up: Warren Gatland leaves Wales

Lauren Jenkins and guests react to Warren Gatland’s departure as Wales head coach.

• 36 mins

Scrum V Top 5: Steve Speirs

Actor and comedian Steve Speirs joins Mike at his bar to pick his top 5 rugby heroes.

• 35 mins

Matt Sherratt hopes for an immediate impact

Gareth, Lauren and Richie Rees chat about Wales under Matt Sherratt and review the URC.

• 36 mins

Scrum V Top 5: Adam Jones

Former Wales prop Adam Jones heads to Mike Bubbins’ bar to reveal his top 5 forwards.

• 59 mins