成人快手

Helen-Ann Hartley: "A calm outlook"

Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought.

• 3 mins

Matt Finch: "Be more fully present with those I love"

Matt Finch on this week's theme 'My Favourite Time and Place".

• 3 mins

Deep Kaur Kailey: "The time before the sun rises"

Deep Kaur Kailey on this week's theme 'My Favourite Time and Place".

• 3 mins

Laura Marks: "The home of the soul"

Laura Marks joins Zoe Ball for today's Pause for Thought.

• 3 mins

Rhiannon Grant: "The silence of our worship"

Rhiannon Grant on this week's theme 'My Favourite Time and Place'.

• 3 mins

David Waters: "Ordinary moments every day"

David Waters on this week's theme 'My Favourite Time and Place'.

• 3 mins

David Norfield: "Remember to eat more mindfully"

David Norfield joins Zoe Ball for today's Pause for Thought.

• 3 mins

Gabrielle Westhead: "When your determination changes...."

Gabrielle Westhead on this week's theme 'My Favourite Time and Place'.

• 3 mins

Patrick Moriarty: "Carpe Diem"

Patrick Moriarty on this week's theme 'My Favourite Time and Place'.

• 3 mins

Abi Thompson: "Failures and embarrassment are all part of life"

Abi Thompson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Robyn Ashworth-Steen: "To draw near"

Robyn Ashworth-Steen joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Anupma Parihar: "There is some good in this world and it鈥檚 worth fighting for"

Anupma Parihar on this week's theme 'Sacrifice'.

• 3 mins

Michaela Youngson: "No one gets left out in the cold"

Michaela Youngson on this week's theme 'Sacrifice'.

• 3 mins

Dave Tomlinson: "Walking in nature"

Dave Tomlinson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Debbie Young-Somers: "Giving up our time to look after one another"

Debbie Young-Somers on this week's theme 'Sacrifice'.

• 3 mins

Alex Goldberg: "A sense of duty"

Alex Goldberg on this week's theme 'Sacrifice'.

• 3 mins

Helen-Ann Hartley: "What might seem impossible actually becomes possible"

Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought.

• 3 mins

Ed Newell: "No one has greater love than this"

Ed Newell on this week's theme 'Sacrifice'.

• 3 mins

Deep Kaur Kailey: "Our commitment to making the world a better place"

Deep Kaur Kailey on this week's theme 'Sacrifice'.

• 3 mins

Rhiannon Grant: "A simple lifestyle freely chosen is a source of strength"

Rhiannon Grant on this week's theme 'Sacrifice'.

• 3 mins

David Waters: "Great love that can build peace"

David Waters on this week's theme 'Sacrifice'.

• 3 mins

David Norfield: "Remembering and honouring D-DAY"

David Norfield joins Zoe Ball for today's Pause for Thought.

• 3 mins

Lucy Bushill-Matthews: "People are willing to sacrifice for what they believe in"

Lucy Bushill-Matthews on this week's theme 'Sacrifice'.

• 3 mins

Patrick Moriarty: "Devote the first and best fruits of every harvest to God"

Patrick Moriarty on this week's theme 'Sacrifice'.

• 3 mins

Abi Thompson: "Keep going despite the opposition"

Abi Thompson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Onjali Rauf: "A pilgrimage my soul had been hungering for..."

Onjali Rauf joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Anupma Parihar: "Magic, connectivity, and healing"

Anupma Parihar on this week's theme 'Pilgrimage'.

• 3 mins

Michaela Youngson: "Encounter the holiness and wholeness of life around us"

Michaela Youngson on this week's theme 'Pilgrimage'.

• 3 mins

Trey Hall: "Every inch of the universe is holy ground"

Trey Hall joins Zoe Ball for today's Pause for Thought.

• 3 mins

Jonny Rowlands: "Recognise our shared humanity"

Jonny Rowlands on this week's theme 'Pilgrimage'.

• 3 mins