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Remona Aly: "Each tear is a testament to the joys I’ve had"

Remona Aly joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Thelma Commey: 'In every form, plantain brings me so much joy'

Thelma Commey on this week's theme 'Living Life To The Full'.

• 3 mins

Phil Knox: 'We played football for forty-eight hours and entered the record books'

Phil Knox on this week's theme 'Living Life To The Full'

• 3 mins

Miriam Lorie: 'this one, Harris, is for you'

Miriam Lorie joins Zoe Ball for today's Pause For Thought.

• 3 mins

Daniel Epstein: “Get up and go"

Daniel Epstein on this week's theme 'Living Life to the Full'.

• 3 mins

Jo Cox Darling: "Daily micro-habits of faith-filled kindness"

Jo Cox Darling on this week's theme 'Living Life to the Full'.

• 3 mins

Matt Woodcock: "The Handwritten Letter Appreciation Society"

Matt Woodcock joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Andrew Graystone: "Moving towards a resolution that God has fixed"

Andrew Graystone joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Laurie Rosenberg: "Prayer provides my connection to a spiritual world"

Laurie Rosenberg on this week's theme 'The Soundtrack to My Life'.

• 3 mins

David Waters

David Waters on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Laura Marks

Laura Marks joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Matt Finch

Matt Finch on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Jenny Lander

Jenny Lander on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Tony Miles

Tony Miles on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Nima Suchak: "His universal messages of peace"

Nima Suchak on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Remona Aly

Remona Aly joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Thelma Commey

Thelma Commey on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Patrick Moriarty

Patrick Moriarty on this week's theme 'The Soundtrack to my Life'.

• 3 mins

Sheridan Voysey: "I am enough and have enough"

Sheridan Voysey joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Daniel Epstein: "Epic melodies can really anchor us in space and time"

Daniel Epstein on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Jo Cox Darling: "Hope and solidarity in the messiness of life"

Jo Cox Darling on this week's theme 'The Soundtrack to My Life'.

• 3 mins

Matt Woodcock: "Do what you can, with what you have, where you are"

Matt Woodcock joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Azariah France-Williams: "Cast all your anxiety on him, because he cares for you"

Azariah France-Williams joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Laurie Rosenberg: "Times of silence and being able to confront our deep emotions"

Laurie Rosenberg on this week's theme 'Finding my Peace of Mind'.

• 3 mins

Saaj Raja: "Internal resistance is part of my experience"

Saaj Raja on this week's theme 'Finding my Peace of Mind'.

• 3 mins

Krish Raval: "We're never truly alone"

Krish Raval joins Zoe Ball for today's Pause for Thought.

• 3 mins

Debbie Young-Somers: "May it be my custom to go outdoors each day:

Debbie Young-Somers on this week's theme 'Finding My Peace of Mind'.

• 3 mins

Nima Suchak: 'The prizes of God’s gifts around me"

Nima Suchak on this week's theme 'Finding My Peace of Mind'.

• 3 mins

Andrew Graystone: "All human beings are created as equals"

Andrew Graystone joins Zoe Ball for today's Pause for Thought.

• 3 mins

Matt Finch: "The wellbeing tick list"

Matt Finch on this week's theme 'Finding My Peace of Mind'.

• 3 mins