³ÉÈË¿ìÊÖ

Fitness

Finding time to keep fit as a mum is tough. Mums Kate and Racheal share their thoughts

• 30 mins

Squabbling

Petty arguments are part of parenting. Mums Amelia and Emma share their experiences

• 30 mins

Day out drama

A family day out doesn't always go as planned. Mums Jo and Kirstie share their stories

• 30 mins

What have your kids got you in to...?

Mums Lucy and Lerryn join Noush to share how their kids have influenced their lives.

• 30 mins

Mum Guilt

Becoming a mum brings with it a large dose of mum guilt. Mums Amy and Alicia share all.

• 30 mins

Working Mums

Is it possible to have a work/life balance? Mums Sarah and Sam share their thoughts.

• 30 mins

Tough Bits

it's time for a check in. Mums Ellie and Katie offload their tough bits.

• 30 mins

Sports Day

Sports Day can be eventful! Mums Helen and Tracey join Noush to share their experiences

• 30 mins

Keeping Busy

How do we keep our kids busy and ourselves sane in the holidays? Mum Kate joins Noush

• 30 mins

New Beginnings

How do we prepare our kids for new things? Mums Bev and Ali join Noush.

• 30 mins

Screen Time

Screen time is hard to avoid as a parent. Mums Katie and Lucy share their challenges

• 30 mins

Social Media

How does social media influence you as a parent? Laura and George share their thoughts.

• 30 mins

Party Politics

With birthdays come parties and a whole heap of politics! Bev and Alice discuss..

• 30 mins

Body Talk

Stretch marks, hair loss, change in shape. Mums Chantelle and Issy talk post baby bodies

• 30 mins

Bedtime

The word bedtime strikes fear in any parent. Mums Kate and Anna share their experiences.

• 30 mins

Peer Pressure - Binky Felstead pops in

Peer pressure is hard to avoid. Mums Alannah and Clair share their experiences.

• 30 mins

Forgetfulness - Jen Brister pops in

Mum life is full on so it's easy to forget stuff. Mums Jo and Amanda share their woes!

• 30 mins

Neurodiversity - Helen Glover pops in

Mums Clare and Lauren talk about neurodiversity Is there enough support out there?

• 30 mins

Overwhelmed

Overwhelmed is a word used to describe life Becky and Carol share triggers.

• 30 mins

Money Matters - Katherine Ryan pops in

Noush and Katie discuss parenting through a cost of living crisis.

• 30 mins

Milestone Anxiety

Kids hit milestones at different ages, so why do we compare? Sam and Lucy discuss.

• 30 mins

Me Time - Katie Piper pops in

Does 'Me Time' exist? How do you spend yours? Cheryl and Emelia discuss.

• 30 mins

Mum Fails - Annabel Karmel pops in

We don't always get it right when parenting. Jess and Kirstie share their mum fails.

• 30 mins

Sibling Rivalry - Liz Fletcher of 'Fletcher's Family Farm' pops in

Having more than one child has its challenges Laura joins Noush to share her thoughts

• 30 mins

Countdown to Christmas - Dawn O Porter pops in

So try as we might to ignore it Christmas is Coming! But how prepared are you?

• 30 mins

Managing Expectations

How do you manage your kids expectations? Sarah and Amy join Noush

• 30 mins

Winter Illness

Winter equals what seems like endless coughs and colds How do you cope as a mum?

• 30 mins

New Year, New Hopes feat Sam Quek

The new year brings a new slate. What changes will you make as a mum?

• 30 mins

Definition of Mum feat. Paula Radcliffe

We all have an idea of what being a mum means Are we setting ourselves up to fail?

• 30 mins

Comedy moments feat Millie Mackintosh

Parenting is intense but it can be comical! Katie and Georgina share stories

• 30 mins