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Alan Sorensen: "They’re not actually rules, they’re just social conventions'.

Reverend Alan Sorensen joins Zoe Ball for today's Pause For Thought.

• 3 mins

Inderjit Bhogal: Rhythm to my January blues

Inderjit Bhogal on this week's theme January Blues

• 3 mins

Benji Stanley: Hopeful Joy

Benji Stanley on this week's theme January Blues

• 3 mins

Navin Kundra: Beautiful Future

Navin Kundra joins Zoe Ball for Today's Pause For Thought

• 3 mins

Rachel Mann: Love Never Fails

Rachel Mann joins Good Morning Sunday for today's Pause For Thought

• 3 mins

Jeremy Lawrence: Bright Futures

Jeremy Lawrence on this week's theme January Blues

• 3 mins

George Pitcher: Give Us Light

George Pitcher on this week's theme January Blues

• 3 mins

Remona Aly: Endless Possibilities

Remona Aly joins Zoe Ball for today's Pause For Thought

• 3 mins

Jo Cox-Darling: A Baked Alaska

Jo Cox-Darling on this week's theme January Blues

• 3 mins

Jim Harris: New Pants

Jim Harris joins Zoe Ball for today's Pause For Thought

• 3 mins

Patrick Moriarty: Tiny Pine Sapling

Patrick Moriarty on this week's theme Learning From The Past

• 3 mins

Tony Miles: Joys and Sorrows

Tony Miles on this week's theme Learning From The Past

• 3 mins

Steve Chalke: Shoulder to Cry On

Steve Chalke joins Zoe Ball for today's Pause For Thought

• 3 mins

Bishop Emma Ineson: "Forgiving is not forgetting."

Bishop Emma Ineson on this week's theme 'Learning From The Past'.

• 3 mins

Rabbi Shoshana Boyd Gelfand: "This is not your usual school trip."

Rabbi Shoshana Boyd Gelfand on this week's theme 'Learning From The Past'.

• 3 mins

Reverend Alan Sorensen: "Always be the friend of the wee folk."

Reverend Alan Sorensen joins Zoe Ball for today's Pause For Thought.

• 3 mins

Inderjit Bhogal: Courageous Decisions

Inderjit Bhogal on this week's theme Learning From The Past

• 3 mins

Benji Stanley: Facing A Human Being

Benji Stanley on this week's theme Lessons Learnt From The Past

• 3 mins

Navin Kundra

Navin Kundra joins Zoe Ball for today's Pause For Thought

• 3 mins

Jeremy Lawrence: A Door Into History

Jeremy Lawrence on this week's theme Learning From The Past

• 3 mins

George Pitcher: Tomorrow Is Another Day

George Pitcher on this week's theme Learning From The Past

• 3 mins

Jim Harris: "I have to take some responsibility."

Jim Harris joins Zoe Ball for today's Pause For Thought.

• 3 mins

Lucy Bushill-Matthews: "My father’s tales were of small but significant."

Lucy Bushill-Matthews on this week's theme 'Learning From The Past'.

• 3 mins

Jo Cox-Darling: "I choose to learn hard, painful lessons from the past."

Jo Cox-Darling on this week's theme 'Learning From The Past'.

• 3 mins

Laura Marks on Holocaust Memorial Day

Laura Marks joins Zoe Ball for today's Pause For Thought.

• 3 mins

Rabbi Alby Chait: Wholeheartedness To Our World

Rabbi Alby Chait joins Good Morning Sunday for Pause For Thought.

• 3 mins

Patrick Moriarty:

Patrick Moriarty on this week's theme Changing Things For The Better

• 3 mins

Dave Tomlinson: Golden Rule

Dave Tomlinson on this week's theme Changing Things For The Better

• 3 mins

Steve Chalke: 'Billy changed my life. I realised I’d been wrong.'

Steve Chalke joins Zoe Ball for Today's Pause For Thought

• 3 mins

Bishop Emma Ineson: "Echo what I see in the God I serve."

Bishop Emma Ineson on this week's theme 'Changing Things For The Better'.

• 3 mins