³ÉÈË¿ìÊÖ

Susie Dent

Countdown’s lexicographer on avoiding the spotlight and changing vocabulary.

• 50 mins

Rebecca Adlington

The swimmer on water births, online trolls and her four Olympic medals.

• 43 mins

Sally Phillips

The comedian on Alan Partridge, family and how close she was to being Bridget Jones.

• 48 mins

Ugo Monye

The former Rugby Union player on love of the game, winning the premiership and Bloodgate.

• 55 mins

Bill Conti

The composer on the music for Rocky, meeting his wife & Julia Roberts’ nickname for him.

• 52 mins

Gabby Logan

The broadcaster on her passions, why she supports Newcastle over Leeds and the menopause.

• 52 mins

Bonnie Tyler

The 80s icon on Tina Turner, Total Eclipse and becoming a hit on TikTok.

• 55 mins

Steve Cram

The Olympic medallist on his world mile record, rivalry & being the face of a cereal.

• 52 mins

Sparks

The Sparks brothers on not being complacent; their life on screen; and Adam Driver.

• 54 mins

Macy Gray

The artist on I Try, meeting Prince in the dark and buying $900 of toilet paper.

• 41 mins

John Amaechi

Former NBA player and psychologist on his mum, white privilege and 'meaningful success'.

• 50 mins

Tony Hadley

Former Spandau Ballet singer on the band, Live Aid and watching open heart surgery.

• 56 mins

Sananda Maitreya

The singer on his young sons, the influence of Sade and ‘big brother’ Prince.

• 55 mins

John Bird

The founder of the Big Issue on his life, upbringing, and origins of the magazine.

• 55 mins

John Cooper Clarke

The poet on Arctic Monkeys, why poems need punters and how Chet Baker was his dealer.

• 54 mins

David Arnold

Bond composer on imposter syndrome, Chris Cornell and his favourite Bond film.

• 56 mins

Hannah Cockroft

The Paralympic Champion on McFly, having the freedom of Calderdale and ichthyophobia.

• 51 mins

Bobby Gillespie

Primal Scream singer on first gigs, great B-sides and celebrating being working class.

• 57 mins

Ian Broudie

Lightning Seeds frontman on bittersweet songs, Echo and the Bunnymen and Three Lions.

• 51 mins

Dotun Adebayo

The Night Watchman reflects on moving to the UK, acting and two decades of overnights.

• 68 mins

Nikki Sixx

The rockstar on living life at full speed, honesty and growing up on a farm.

• 55 mins

Michael C. Hall

The actor on meeting David Bowie, surviving cancer and portraying Dexter.

• 54 mins

Martha Reeves

The singer on Stevie Wonder, work ethic and her sixty-year love affair with Motown.

• 57 mins

Benjamin Zephaniah

The poet on living in China, studying theology and exploring dark topics in his poetry.

• 55 mins

KT Tunstall

The singer on her sudden rise to fame and why she's now the happiest she's ever been.

• 57 mins

Greg Louganis

The Olympian on performing versus competing and his passion for musical theatre.

• 48 mins

Paul Young

The singer on bunking off school, performing live and his frustrations with fame.

• 50 mins

Michael Thomas

The footballer on loving Elvis, brawling at Old Trafford and that league-winning goal.

• 55 mins

Neil Hannon

Singer-songwriter Neil Hannon on his favourite track from each of his albums.

• 56 mins

Heather Small

Singer Heather Small on the Windrush generation and feeling at home in the studio.

• 56 mins