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Mindfulness

How do you overcome traumatic events like the Manchester Arena bombing? Emily discusses..

• 10 mins

Knife Crime

How do you rebuild your confidence after being stabbed? Rico shares his story.

• 10 mins

Choosing A Career

Struggling to pick the right career? Eddy & Apsana chat about their different paths!

• 12 mins

Climate Change

Got eco-anxiety? Student striker Destiny chats about how to help combat climate change..

• 9 mins

Non-Traditional Families

Ever feel your family’s not the ‘norm’? Katie & Radha meet two unconventional families.

• 28 mins

Female Masturbation with Aimee Lou Wood

Aimee from Sex Education talks about female masturbation, both on and off screen.

• 32 mins

Gambling Addiction with Danny Cheetham

Danny had £20,000 worth of gambling debt when he hacked his life to make it better.

• 28 mins

Bullying with Alex Holmes

Alex was bullied throughout school before he hacked his life to make it better.

• 31 mins

Losing Your Parents with Shonagh Marie

Shonagh lost both her parents before she hacked her life to make it better.

• 39 mins

Recovering From Paralysis with Esmée Gummer

Esmée was paralysed during an operation before she hacked her life to make it better.

• 38 mins

I’ve Been There: Jade Thirlwall

Little Mix’s Jade Thirlwall shares her experience of overcoming anorexia.

• 34 mins

Gaming Addiction With James Good

James was addicted to games before he hacked his life to make it better.

• 32 mins

Sturge Weber Syndrome with Prisha Bathia

Prisha grew up with Sturge Weber Syndrome before she hacked her life to make it better.

• 28 mins

Leaving Love Island with Amy Hart

Amy was in the Love Island villa before she hacked her life to make it better.

• 36 mins

Transitioning with Juno Dawson

Juno hacked her life when she transitioned from male to female.

• 38 mins

Irritable Bowel Syndrome with Emma Hatcher

Emma was diagnosed with IBS before she hacked her life to make it better.

• 27 mins

HIV with George Westwood

George was diagnosed with HIV before he hacked his life to make living with it better.

• 32 mins

Panic Attacks with George David Hodgson

George experienced a series of panic attacks before he hacked his life to make it better.

• 36 mins

Catriona Morton with Being A Survivor

Catriona Morton shares her story with Katie and Dr Radha.

• 33 mins

Slow Fashion with Venetia Falconer

Venetia wore a new outfit everyday before she hacked her life to make it better.

• 32 mins

Jack Dinsley with Stammering

Jack Dinsley shares his story with Katie and Dr Radha.

• 27 mins

Kate Nolan with Finding Happiness

Kate was diagnosed with an emotional disorder then hacked her life to make it better.

• 34 mins

Emotional Abuse with Holly Bourne

Holly shares her story with Katie and Dr Radha.

• 36 mins

Anorexia with Hope Virgo

Hope Virgo shares her story with Katie and Dr Radha

• 35 mins

Asexuality with Yasmin Benoit

Yasmin Benoit shares her story with Katie and Dr Radha.

• 31 mins

Invisible Illnesses with Jessica Logan

Jessica lived with her invisible illness before she hacked her life to make it better.

• 27 mins

Living With Paralysis with Sophie Elwes

Sophie shares her story with Katie and Radha

• 28 mins

Teen Heroes with Katie Thistleton

Katie chats to the winners of Radio 1's Teen Heroes award.

• 29 mins

Grief with Katy Winship and Charlotte Henly

Katy and Charlotte share their story of grief with Katie and Dr Radha.

• 36 mins

Post Natal Depression with Emelie Hryhoruk

Emelie suffered with Post Natal Depression before she hacked her life to make it better.

• 37 mins