成人快手

Nature is Good For You - a blast of fresh air for the New Year and why we should all spend more time outdoors.

Mark Stephen and Euan McIlwraith with a special New Year podcast.

• 85 mins

A Plant Themed Podcast

Mark and Euan with a podcast looking at trees, berries and much more.

• 61 mins

A flexitarian approach to our diet, bluebells of any sort and a super speedy fish

A super speedy fish capable of over 40 mph, bluebells of any kind and flexitarian diets

• 38 mins

How to get around the country without a car. Mark and Euan find out with the help of listener suggestions

How easy is it to get around without a car. Mark and Euan find out with listener help

• 12 mins

Mark and Euan celebrate the birth of poet Robert Burns with a visit to his farm near Dumfries and his favourite inn

Mark and Euan celebrate the birth of poet Robert Burns with a visit to the Dumfries area

• 52 mins

Mark takes a spin on an electric bike, Helen discovers mud, glorious mud and the history of The Aberdeenshire Canal

Electric bikes, mud, glorious mud, canals and wetlands

• 63 mins

Walking, squirrels and stone

Mark Stephen and Euan McIlwraith with this week's Scotland Outdoors.

• 50 mins

Mark and Euan discover the skill of stone masonry, explore the future of ski-ing in the Cairngorms and the beauty of paths

The skill of stone masonry, ski-ing in the Cairngorm and the beauty and benefits of paths

• 51 mins

Mark and Euan meet Heather Morning of Mountaineering Scotland to find out about her lifelong career in the outdoors

Heather Morning of Mountaineering Scotland on her lifelong career in the outdoors

• 23 mins

Mark and Euan meet a reluctant alpaca, take a trip on a trishaw, how to own a woodland and the underground life of a mole

A reluctant alpaca, a trip on a trishaw, how to own a woodland and the life of a mole

• 59 mins

Ben Dolphin, Eriskay Ponies, Owls and Leap Day

Mark and Euan with this week's Scotland Outdoors podcast.

• 50 mins

What's the future of farming? Mark attends the New Entrants to Farming Gathering to find out why it's still an attractive job

What's the future of farming? Mark visits the new entrants to farming annual gathering

• 22 mins

Mark and Euan visit the mysterious Goblin Ha', Almondell country park and hear about the not so melodic corncrake

The mysterious Goblin Ha', Almondell country park and the not so melodic corncrake

• 41 mins

Cairngorm Climate, Glasgow Central Station and Snorkelling

Helen Needham and Mark Stephen with this week's Scotland Outdoors podcast.

• 37 mins

Helen Needham chats to author and photographer Geoff Allan about bothies in Scotland.

Geoff Allan is author of The Scottish Bothy Bible and Scottish Bothy Walks.

• 19 mins

Mark, Euan and Laura explore outdoor theatre in the woods, the humble daffodil and the tranquil sounds of a beachscape

Outdoor theatre in the woods, the humble daffodil and the tranquil sounds of a beach

• 83 mins

Birdsong, Badgers and Wooden Tom

Mark and Euan with this Saturday's Scotland Outdoors podcast.

• 85 mins

Ullapool Hill, Red Kites and Trowies.

Plus guess the bird song with Mark Stephen and Euan McIlwraith.

• 58 mins

A trip to Cape Wrath in the North West of Scotland.

Mark Stephen takes a bumpy ride to the Cape Wrath Lighthouse.

• 26 mins

The Loch Ness Monster, The Easter Bunny and a Mystery Bird

Mark and Euan with some mythical creatures and some real wildlife as well.

• 84 mins

Norway caving, ospreys and Venus.

Re-live Euan's terrifying caving experience in Norway. Plus Mark's musings on Venus.

• 71 mins

Helen Needham chats to Shetland artist Amy Gear about her take on landscape, feminism and folklore.

Including a description of 'ferning'...and how this has influenced Amy's work.

• 25 mins

Moths, Frogs and Daily Walks

Mark Stephen and Euan McIlwraith with this week's Scotland Outdoors.

• 85 mins

Helen Needham spices up her daily exercise with Natural Navigator, Tristan Gooley.

Tristan advises on how to deepen your understanding of the natural world.

• 22 mins

Mark Stephen and Euan McIlwraith with an International Dawn Chorus Day special.

Including our mystery bird, Orcadian bird names and new music inspired by sparrows.

• 84 mins

Birds of New Zealand - Mark Stephen and Euan McIlwraith connect with Alison Ballance of Radio New Zealand

Alison shares her remarkable collection of NZ bird sounds and shares her stories.

• 33 mins

Rabbits, Gorse and Handa Island

Mark tells us all about rabbits and Euan brews an interesting gorse tea.

• 85 mins

Bird watching in London, Scotland, Papua New Guinea and the Middle East with the 成人快手's Security Correspondent, Frank Gardner

Mark and Euan learn about Frank's passion for birds.

• 28 mins

Celebrating trees - from forest bathing to Tree of the Year. And this week's mystery bird...

Mark Stephen and Euan McIlwraith celebrate the wonder of trees.

• 79 mins

Travelling the globe from Antarctica to the North Pole with award winning sound recordist, Chris Watson.

Chris shares sounds he's gathered from around the world with Mark and Euan.

• 48 mins