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Sonya Barlow

'The Indian Body Coach'

Sonya chats to Juggy Sidhu, also known as 'The Indian Body Coach'.

• 44 mins

Sonya Barlow

Shan Hanif

Sonya speaks to the founder of Genflow, Shan Hanif.

• 39 mins

Sonya Barlow

KBelle Beauty

Sonya speaks to serial entrepreneur Kiran aka KBelle Beauty.

• 41 mins

Sonya Barlow

Jessen James

Sonya talks to entrepreneur Jessen James.

• 40 mins

Sonya Barlow

Vikas Shah

Sonya speaks to entrepreneur and author Vikas Shah.

• 45 mins

Sonya Barlow

Chaymae Samir

Sonya chats to the owner and founder of madebySunday - Chaymae Samir.

• 38 mins

Sonya Barlow

Maryam Khan

Sonya is joined by CEO and founder of Daska fashion, Maryam Khan.

• 35 mins

Sonya Barlow

Kiran Johal

Sonya is joined by the founder of the Kiran Johal Collection, Kiran Johal.

• 36 mins

Sonya Barlow

Investing over saving, with Junaid Wahedna

Sonya is joined by the CEO and founder of Wahed Invest Inc, Junaid Wahedna.

• 34 mins

Sonya Barlow

Commonwealth special: Pushing yourself to your limits with powerlifter Karenjeet Kaur Bains

Sonya speaks to Sikh powerlifter Karenjeet Kaur Bains.

• 36 mins

Sonya Barlow

Commonwealth special: Securing deals in sport, with Ishveen Jolly

Sonya speaks to founder of Open Sponsorship, Ishveen Jolly.

• 36 mins

Sonya Barlow

Commonwealth special: How pressure makes perfection, with Dean Ahmad

Sonya speaks to founder of Fine Edge Sports and Entertainment, Dean Ahmad.

• 38 mins

Sonya Barlow

Leaving a £200k salary to start a business

Sonya talks to the founders of private chef platform yhangry.

• 38 mins

Sonya Barlow

Starting a business with just £100

Sonya talks to former 60 Second Career guest and entrepreneur Rushab Shah.

• 36 mins

Sonya Barlow

Building an empire with your sibling

Sonya talks to sibling duo Nikita and Akash Mehta, the founders of Fable and Mane.

• 43 mins

Sonya Barlow

Running a business and being a full-time mum

Sonya speaks to Sunnie Delilah, the CEO of Delilah's Dressing Room.

• 39 mins

Sonya Barlow

Manchester freshers special

Sonya is in Manchester for a freshers special.

• 34 mins

Sonya Barlow

Bradford freshers special

Sonya is in Bradford for a freshers special.

• 40 mins

Sonya Barlow

Working full time and running a successful side hustle

Sonya talks to the owner and founder of Organic Oils by Hema.

• 36 mins

Sonya Barlow

From university dorm room to Dragons' Den

Sonya is joined by Dhruvin Patel, the founder of Ocushield.

• 43 mins

Sonya Barlow

Landing a deal with one of the UK's largest fashion brands

Sonya is joined by Sahani Gunesakara, the founder of Kanya London.

• 38 mins

Sonya Barlow

Celebrating 20 years of My Lahore and Asian Network

Sonya is in Bradford celebrating 20 years of My Lahore and Asian Network!

• 40 mins

Sonya Barlow

Incorporating your heritage into your business

Sonya is joined by Anita Kaushal, the founder of Mauli Rituals.

• 36 mins

Sonya Barlow

'Flipping houses is flippin' hard'

Sonya is joined by property expert and YouTuber, Tej Singh.

• 43 mins

Sonya Barlow

Using a £20 whiteboard to set up a global business

Sonya is joined by the founder of TLC Lions, Gian Power.

• 33 mins

Sonya Barlow

Running your own beauty business

Sonya is joined by brow expert Shavata Singh, the owner of Shavata Brow Studio.

• 35 mins

Sonya Barlow

Creating an empowering business through personal battles

Sonya is joined by the founder and CEO of Nosheen Hair Oil, Nosheen Choudhry.

• 35 mins

Sonya Barlow

Smashing taboos with a sexual wellness brand

Sonya is joined by the co-founder of Hanx, a sexual wellness brand, Farah Kabir.

• 36 mins

Sonya Barlow

The Hustler's Toolkit

Sonya shares the very best stories and moments from 2022.

• 34 mins

Sonya Barlow

Your New Year motivation!

Sonya chats to new business owners to help you get your hustle going in 2023!

• 41 mins