³ÉÈË¿ìÊÖ

Series 1

2. To work out or not to work out…

Mehreen chats to boxing brothers Hassan and Adam Azim about working out in Ramadan.

• 30 mins

Series 1

3. Fasts and feasts

Mehreen discusses Ramadan food and diet with the Underrated Hijabi and Fatiha El-Ghorri.

• 30 mins

Series 1

4. Workin' Suhoor to Iftar

Mehreen speaks to actress Zoha Rahman and comedian Tez Ilyas about working while fasting.

• 30 mins

Series 1

5. Try, try again

What happens when you slip up? Mehreen asks Ayisha Malik and Mim Shaikh.

• 30 mins

Series 1

6. Let's celebrate Eid!

Amena Khan and Aatif Nawaz join Mehreen to talk Eid celebrations in their families.

• 30 mins

Series 2

1. Everything I Don’t Know About Ramadan

Mehreen is joined by Akafi Ali and Farah Raja for a fun & judgement-free guide to Ramadan.

• 30 mins

Series 2

2. Spiritual Gains, Not Physical

Hamzah Sheeraz and Abdul Fattah talk training with Mehreen Baig.

• 30 mins

Series 2

3. Best behaviour please! We’re in a mosque

From Cambridge Central Mosque, Kalo Kachar and Akke Rahman talk to Mehreen about faith.

• 30 mins

Series 2

4. 'I’m living a double life' - Spiritual Dilemmas

Mehreen, Nohail Mohammed, Salwa Aziz and Mariah Idrissi answer listeners' juicy dilemmas!

• 30 mins

Series 2

5. From Zero to Zakat

Ramadan is a time for generosity and selflessness

• 30 mins

Series 3

1. Mythbusting with Big Zuu

Grime artist and chef Big Zuu joins Mehreen to talk about Ramadan and debunk some myths.

• 36 mins

Series 3

2. My First Time

Mehreen speaks to Irsa, Marcus and Ashley about their journey to finding faith.

• 47 mins

Series 3

3. The Ramadan Group Chat

Kally and Hodo join Mehreen to answer all kinds of Ramadan dilemmas.

• 31 mins

Series 3

4. What’s Eid Like in Your House?

After fasting for a month, Eid is a celebration but what does everyone do differently?

• 45 mins