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Fit and Finished

Emma Hayes explains why the fit of our clothes matters.

• 23 mins

Depolarizing

Ali Goldsworthy explains why campaigns that succeed by polarising can cause long-term harm

• 23 mins

Good and Clever

Sammy Wright asks why we put such weight on exam results.

• 22 mins

Making Sense of the World

Nwando Ebizie describes how she experiences the world, through her 'visual snow'

• 22 mins

Change Through Engagement

Mahamed Hashi, a youth worker and gun crime victim, says we must listen to communities.

• 25 mins

Ending Ageism

Carl Honoré thinks we're all missing out by stereotyping older people as 'over the hill'.

• 25 mins

Embracing Uncertainty

Caoilinn Hughes discovers the power of embracing uncertainty.

• 26 mins

The Power of Mentoring

Reggie Nelson believes in the importance for young people to find a mentor.

• 26 mins

War on Two Wheels

Lois Pryce argues that cycling needs to be uncool again.

• 21 mins

The Craft of Surgery

Sam Gallivan examines the similarities between surgery and sculpture.

• 20 mins

The Other Mother

Claire Lynch describes how she navigated motherhood.

• 25 mins

Telford, Little Yugoslavia

Jelena Sofronijevic tells a story of Serbia, Yugoslavia - and Telford.

• 21 mins

Writing Black British History

Stephen Bourne thinks we need to teach children more about the history of black Britons.

• 23 mins

In Defence of Embarrassment

Tiffany Atkinson rehabilitates the concept of embarrassment.

• 23 mins

Craftivism: Gentle Protest

Sarah Corbett explains the power of 'craftivism' as a form of gentle protest.

• 23 mins

Reading Outside Your Comfort Zone

Ann Morgan commends the challenge of reading outside your comfort zone.

• 24 mins

Class of 2020

Rufaro Mazarura discusses what the class of 2020 have learned from the pandemic.

• 21 mins

More Than a Game

Lydia Furse looks at the personal and political benefits of playing women's rugby.

• 22 mins

The Empathy Equation

Anne-Marie Douglas discusses the need for more empathy in provision of services.

• 23 mins

Selfhood

Ranjit Saimbi explains why he doesn't want to be defined by his cultural heritage.

• 22 mins

Seeing Differently

Adam Morse, who is registered blind, tells how he directed a film by seeing differently.

• 22 mins

Coffee with an Imam

Sabah Ahmedi, one of Britain's youngest imams, is on a mission to overcome Islamophobia.

• 23 mins

Being a Carer

Penny Wincer reflects on what it means to be a carer.

• 21 mins

Our Lost Food Culture

Alastair Hendy explains why he thinks we've lost our food culture.

• 23 mins

Making a Friend of Fear

Dina Rezk describes how she made a friend of fear following the murder of her mother.

• 24 mins

Defeat Don't Repeat

Sergeant Rhys Rutledge explains why he thinks people deserve a second chance.

• 19 mins

What's In a Name?

Helena Goodwyn challenges the practice of giving children their father's surname.

• 20 mins

The Meaning of Statues

Jak Beula says statues and memorials matter because they show who a society values.

• 22 mins

Climate Consultations

Dr Tamsin Ellis explains how to improve health and climate outcomes.

• 21 mins

Mums in Prison

Dr Shona Minson argues that we shouldn't punish children if their parents go to prison.

• 21 mins