��˿�� Sounds - Dr Rangan Chatterjee: Out of Hours, page 2

Dr Rangan Chatterjee: Out of Hours

A chance to hear longer, more in-depth chats with inspiring guests that have featured on Dr Rangan Chatterjee's health and wellbeing show on ��˿�� Radio 2.

Radio 2,70 episodes

Episodes

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Tim Peake: Space and the Next Generation
"Children ask you very honest questions and they're not afraid..."
26 mins14 Nov 2021
Gillian Burke: Autumnwatch, diving and the future
"It's incredibly comforting to be suspended underwater..."
44 mins07 Nov 2021
Emma Bird: Alpacas, weaving and switching off
How living off-grid has helped her mental health.
23 mins31 Oct 2021
Nadeem Perera: Wildlife, walks and green space
"Nature asks nothing of you, it just allows you to be exactly as you are"
26 mins24 Oct 2021
Rose Ayling-Ellis: Moving to the music
"It's the bravest thing I've ever done"
15 mins17 Oct 2021
Otegha Uwagba: Financial wellbeing can help your entire wellbeing
How to avoid the awkwardness of talking about money.
26 mins10 Oct 2021
Gennaro Contaldo: Food, happiness and the wonder of the lemon
The legendary Italian chef on how food affects our health and well-being.
27 mins03 Oct 2021
Bryony Gordon: Living with OCD, running and daily brain training
"I'm not a bad person, I'm just an ill person."
31 mins26 Sep 2021
Elizabeth Day: Failure, fertility and positive self-talk
The author and podcast host on why "failure" should be celebrated.
20 mins19 Sep 2021
William Hanson: Etiquette tips for a post-lockdown world
How to make the best impression as you return to work and social situations.
25 mins12 Sep 2021
Dr Alex George: Love Island, suicide and self-care
A conversation about mental health and maintaining it, ahead of Suicide Prevention Day.
33 mins05 Sep 2021
Luisa Omielan: Beyoncé, new beginnings and the kindness of strangers
The comedian opens up about how she approaches new chapters in her life.
25 mins29 Aug 2021
Sam Fender: Imposter Syndrome, fame and toxic masculinity
The singer-songwriter on the highs and lows of his meteoric rise to fame.
33 mins22 Aug 2021
Juno Dawson: Representation in literature and how to tell your story
The award-winning author on the life-changing power of books.
25 mins15 Aug 2021
John Robins: Mental health, recovery and the power of laughter
The award-winning comedian and broadcaster John Robins joins Katie Piper.
33 mins08 Aug 2021
Nicolas Hamilton: Cerebral palsy, bravery and representation in motorsport
The racing driver on his journey to the track and tips for how we can all be braver.
28 mins25 Jul 2021
Nihal Arthanayake: Identity, empathy and mental health in Asian communities
The rapper-cum-broadcaster on 'identity' and where he finds a sense of 'belonging'.
26 mins18 Jul 2021
Helen Russell: Global concepts of happiness and how to be sad, better
Why would Danes work for free? Who believes 'age' is 'beauty'? Why is being sad good?
23 mins11 Jul 2021
Si King: Cooking, grief and a long road to recovery
The Hairy Biker discusses how his passions help him to recover from a brain aneurysm.
27 mins04 Jul 2021
John Grant: Music, gay shame and the American dream
The American singer-songwriter on the life-saving power of music.
22 mins27 Jun 2021
Jay Blades: Racism, depression and new beginnings
The Repair Shop TV presenter on the healing power of community and friendship.
26 mins20 Jun 2021
Rev Richard Coles: Love, loss and the power of human connection
Why grief is not something to "get over" and the importance of feeling connected.
25 mins13 Jun 2021
Tom Bradby: Stress at work, the 'invincibility syndrome' and insomnia
News journalist Tom Bradby on why we need to start prioritising our mental health.
21 mins30 May 2021
Simon Farnaby: Nature, technology and the art of storytelling
Actor, author and scriptwriter Simon Farnaby on finding stories in the 'everyday'.
23 mins23 May 2021
Lawrence Okolie: Boxing, discipline and setting yourself goals
WBO cruiserweight champion Lawrence Okolie on his meteoric rise to the top of his game.
20 mins16 May 2021
Jess Phillips: Motherhood, grief and parenting taboos
The Labour MP reflects on her role as a mother and the pressure to be perfect.
25 mins09 May 2021
Deborah Meaden: Dragons' Den, taking risks and plant-based diets
The Dragons' Den investor and successful entrepreneur on confidence, business and food.
24 mins02 May 2021
Camilla Thurlow: Bomb disposal, Love Island and PTSD
Humanitarian worker-cum-TV star on comfort zones and when to push yourself out of them.
25 mins25 Apr 2021
Keith Brymer Jones: Pottery, dyslexia and crying on TV
The Great Pottery Throw Down judge on the importance of expressing your emotions.
23 mins17 Apr 2021
Amy Dowden: Crohn's disease, meditation and Strictly Come Dancing
The Welsh professional dancer on how she achieved both of her dreams against all odds.
25 mins04 Apr 2021

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Dr Rangan Chatterjee: Out of Hours

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