Schedule
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Early
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00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
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Morning
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06:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
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09:00
Classical Unwind—20:
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Tranquil piano music for inspiration
Find inspiration with this peaceful piano mix.
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14:00
Mindful Mix—Find some solace with serene classical sounds
Let this calming collection of classical music guide you to a place of tranquillity.
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17:00
Cinematic Soundtracks—20:
Escape into a world of soothing scores.
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Evening
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18:00
Classical Wind Down—Restore calm with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Lose yourself in musical memories feat. Dustin O鈥橦alloran
3/12 脫lafur Arnalds gets nostalgic with peaceful memory-inspired music
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22:00
Night Tracks—Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Tranquil sounds for quiet nights
Radio 4鈥檚 Shipping Forecast set to gentle music from 成人快手 Introducing to help you sleep.
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Late
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00:30
Sleep Tracks—Wander through the woods
Drift off to a mix of woodland sounds and restful classical music.
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