Schedule
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Early
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00:30
Sleep Tracks—Escape from the rain
Drift off to a mix of rainy day sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Classical melodies to inspire calmness and clarity
A collection of soothing classical harmonies to help you find calm in your day. (R)
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09:00
Classical Unwind—17:
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Serene piano music to focus the mind
Feel inspired with this reflective and relaxing piano mix.
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14:00
Mindful Mix—Savour the moment with restorative classical music
Take some time to unwind with this calming, serene collection of classical music.
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17:00
Cinematic Soundtracks—17:
Escape into a world of soothing scores.
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Evening
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18:00
Classical Wind Down—Ease into the evening with soothing classical music
De-stress and wind down from your day with Niall Breslin.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 1, Soothing music for sleep feat. Dominic Monaghan
Journey to the land of nod, with a sleepy soundtrack from 脫lafur Arnalds.
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22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep tight, out like a light
Mellow music from 成人快手 Introducing alongside Radio 4鈥檚 Shipping Forecast to help you sleep.
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Late
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00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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