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How to help manage migraines

Approximately聽10 million people聽suffer from migraines in the UK. But Spring can cause havoc, with rapid shifts between sunny and rainy days, meaning they are more likely. Dr Ranj explains why feeling dizzy and getting pins and needles are a warning sign, and how a headache diary can help. He also busts some myths - including if chocolate and caffeine are culprits or cures.

To watch with subtitles, go to iPlayer and search for Morning Live from 08/04/25.

Release date:

11 months left to watch

Duration:

7 minutes

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