Radio 1's Life Hacks - Adapt the World Podcast
Katie Thistleton and disability rights activist India Sasha are joined by some of your favourite content creators as they ask 'if the world was re-built tomorrow, what would you change to make life fairer and easier for disabled people?'
Episodes to download
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Getting wet for my mind
Tue 11 Jun 2019
Baths, ponds, pools… Libby Page & Ali Noyce rave about splashing around!
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Isn't money awkward?!
Tue 4 Jun 2019
Can you ask someone how much they earn? How do you overcome debt? Alex Holder discusses..
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Ethnicity & Identity
Tue 28 May 2019
How much does ethnicity impact on your identity? Candice Carty Williams tells her story
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Changing Careers
Tue 21 May 2019
Fancy a career change? Find out how Nathan D'Laryea swapped pro-football for teaching...
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From Suicidal Despair To Hope
Tue 7 May 2019
How do you see light at the end of the tunnel when you feel at your lowest?
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The Partner Experience of Miscarriage
Tue 30 Apr 2019
What's miscarriage like when you're the partner?
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Childhood Grief
Tue 23 Apr 2019
How do you cope if you lose someone close to you at a young age? With author Mark Lemon.
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Can supermarkets make you depressed?
Tue 16 Apr 2019
Is social media getting you down? Matt Haig has some answers...
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Black Lives Matter
Tue 2 Apr 2019
Angie Thomas talks about her experience of being a black woman growing up in America
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Life Hacks and A Gay & A NonGay Talk Consent and Safety
Fri 29 Mar 2019
James and Dan bring their listener questions to Katie, Dr Radha and legal expert Sandra.
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Male Suicide
Tue 26 Mar 2019
In the wake of Mike Thalassitis' death - Dr Alex joins the team to discuss male suicide.
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Life Hacks and A Gay & A NonGay Talk Sex As Self Harm
Fri 22 Mar 2019
James, Dan and Katie get some sound advice from Dr Radha about sex as self-harm.
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Sexual Harassment in the Workplace
Tue 19 Mar 2019
Katie, Dr Radha and guests explore what sexual harassment actually is
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Life Hacks and A Gay & A NonGay Talk Coming Out
Sun 17 Mar 2019
We have a special collaboration with our Life Hacks Podcast and A Gay & A NonGay Podcast.
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Life Hacks and A Gay & A NonGay Talk Depression
Tue 12 Mar 2019
Katie and Dr Radha help James Barr and Dan Hudson tackle problems shared by listeners.
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International Women's Day: Women in Work
Tue 5 Mar 2019
What do you want to do when you grow up? Are women's aspirations limited by their gender?
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Millennial Burnout
Tue 26 Feb 2019
Dawn Foster opens our eyes to why we might dodge every day mundane (but essential) tasks
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Learning To Sleep
Tue 19 Feb 2019
Dr Guy Meadows takes us through the weird and wonderful world of sleep.
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Life Hacks Podcast is 1 Year Old!
Tue 12 Feb 2019
We're celebrating our Life Hacks Podcast Anniversary this week.
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Dealing with Trauma
Tue 5 Feb 2019
Bryony Kimmings talks about how she uses art to deal with trauma she's faced in her life
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Organisational Skills
Tue 29 Jan 2019
Graham Allcott talks organisational skills in this week's podcast
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PossABILITY
Tue 22 Jan 2019
Two sisters talk about employment opportunities for young people with Down's syndrome.
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Katie's Christmas Message
Christmas Day 2018
Sex, relationships, mental health…nothing is off limits for Katie Thistleton and Dr Radha
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A Guide To Transgender
Tue 11 Dec 2018
Fox and Owl talk to us about their new book Trans Teen Survival Guide.
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Feminism
Tue 4 Dec 2018
Scarlett Curtis talks about her new book 'Feminists Don't Wear Pink (and other lies)'.