成人快手 Radio 4 - Woman's Hour, Kirsty Wark on misogyny; Nazneen Rahman; Mindfulness, Mindfulness: "A way of connecting with and seeing clearly what's happening in our life."

Mindfulness: "A way of connecting with and seeing clearly what's happening in our life."

Jane discusses mindfulness and why policy makers are so interested in it?

30 June 2014

11 minutes

Mindfulness

A collection of programmes relating to Mindfulness
Staying Sane: Healthy Minds in a Mad World—Woman's Hour

A Woman's Hour series about how to keep a healthy mind.