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EP 5 – Our EXAM COPING episode. We learn how to approach difficult situations like examinations and job interviews

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Series 1

Positive psychology practitioner Kyle McDowell is our guest.

Positive Psychology practitioner Kyle McDowell is our guest in this episode as we explore how to help our mind and body to cope with the pressures of examinations and other stressful life situations. We also look at how to manage the ‘limbo period’ between sitting an exam or going on a job interview, etc and results day.
Contact the team via email at MeTime@bbc.co.uk. If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline.

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15 minutes

Last on

Wed 12 Jun 2024 19:00
³ÉÈË¿ìÊÖ Radio Foyle & ³ÉÈË¿ìÊÖ Radio Ulster

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EP 4 – Our BREATHWORK episode. Ciaran May helps us to use our breath to control our mind and bodySeries 1

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Broadcast

  • Wed 12 Jun 2024 19:00
    ³ÉÈË¿ìÊÖ Radio Foyle & ³ÉÈË¿ìÊÖ Radio Ulster

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