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Christmas confidence with Alex Light

Dr Rangan Chatterjee is joined by self-confidence influencer Alex Light.

Health and wellbeing has never been more important to audiences across the UK.

Dr Rangan Chatterjee is joined by self-confidence influencer Alex Light to give us all a pep-talk on how we can stay confident and happy over the Christmas period. Alex herself has battled with eating disorders and helps others with supportive messages and honest conversations.

And Dr Rangan will be playing Positivity Playlists each week and wants to hear from listeners. Please send him your Playlist suggestions.

1 hour, 57 minutes

Last on

Sun 19 Dec 2021 22:00
成人快手 Radio 2

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Music Played

  • Pretenders

    2000 Miles

    • The Best Christmas Album In The World.
    • Virgin.

  • Jack Savoretti

    The Way You Said Goodbye

    • Europiana.
    • UMG.

  • Perry Como & The Fontane Sisters

    It's Beginning To Look A Lot Like Christmas

    • Greatest Christmas Songs.
    • RCA.

  • 叠别测辞苍肠茅

    If I Were A Boy

    • (CD Single).
    • Columbia.
    • 1.

  • Cocteau Twins

    Winter Wonderland

  • Mr. Mister

    Broken Wings

    • NOW That's What I Call Power Ballads: Total Eclipse of the Heart (Various Artis.
    • NOW.

  • TLC

    Sleigh Ride

    • (CD Single).
    • LaFace Records.

  • Greg Lake

    I Believe In Father Christmas

    • The Anthology, A Musical Journey.
    • BMG.

  • Mimi Webb

    Good Without

    • (CD Single).
    • Epic.

  • Tina Arena

    Chains

    • Woman (Various Artists).
    • Polygram Tv/Sony Tv.

  • Fleet Foxes

    White Winter Hymnal

    • Fleet Foxes.
    • Bella Union.
    • 1.

  • Kylie Minogue & Jessie Ware

    Kiss Of Life

    • DISCO: Guest List Edition.
    • BMG Rights Management.

  • East 17

    Stay Another Day

    • East 17 - Steam.
    • London.

  • Michael Bubl茅

    The Christmas Sweater

    • Christmas (10th Anniversary Edition).
    • Warner Records.

  • Stevie Nicks & Tom Petty and the Heartbreakers

    Stop Draggin' My Heart Around

    • Timespace: The Best Of Stevie Nicks.
    • EMI.

  • Sharon Jones and the Dap鈥怟ings

    Just Another Christmas Song

  • Phoenix & Bill Murray

    Alone On Christmas Day

    • Glassnote.

  • The Pogues

    Fairytale Of New York (feat. Kirsty MacColl)

    • (CD Single).
    • Warner Music UK.

  • Low

    Just Like Christmas

    • JEEPSTER RECORDINGS.

  • The Waitresses

    Christmas Wrapping

    • NOW That's What I Call Christmas (Various Artists).
    • Now.

  • JLS

    Postcard

    • 2.0.
    • BMG Rights Management.

  • Taylor Swift

    cardigan

    • folklore.
    • TS/Republic.

  • Will Young

    Christmas Time

    • (CD Single).
    • Cooking Vinyl.

Broadcast

  • Sun 19 Dec 2021 22:00
    成人快手 Radio 2