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Radio 1's Life Hacks Episodes Available now

with Shanequa and Calum
Shanequa Paris and Calum Leslie shout out your 'other mothers'.

with Shanequa and Pete
Shanequa Paris and Pete Allison help hack your life to make it better.

with Lauren and Shanequa
Lauren and Shanequa talk embracing whimsy and pushing yourself out of your comfort zone!

with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss the joys of being woman!

Sex and relationships—Radio 1 Being Real
Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.

Body image—Radio 1 Being Real
Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.

Money—Radio 1 Being Real
Katie Thistleton and Vick Hope talk money with Devamsha Gunput.