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Gareth Thomas: Alfie's Angels Series 1 Episodes

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Back up to: Gareth Thomas: Alfie's Angels

  1. Episode 4

    4/4 How many of Gareth's rookie runners will manage to cross the finish line?

  2. Episode 3

    3/4 Alfie drags his remaining participants to a remote Welsh hillside for a boot camp.

  3. Episode 2

    2/4 Can Alfie Thomas persuade the nail bar girls to give up smoking?

  4. Episode 1

    1/4 Gareth Thomas trains 100 women to run a half marathon.