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Jumbo prawns with tomatoes and garlic

by Justine Pattison
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Speedy miso noodles with soft boiled egg

by Rebecca Sargent
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Chicken satay noodles

by Gregg Wallace
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Quick curry sauce

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Steak fajitas

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Curried poha rice, katta sambol mackerel and tomato relish

by Saliha Mahmood-Ahmed
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Vegetable Thai red curry

by The Hairy Bikers
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Purple sprouting broccoli on toast

Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Caribbean chicken with rice and peas

by Andi Oliver
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Hot hot roots with fresh mango and coconut relish

by Levi Roots
Main course

Serves 8

Prep: 30-60 mins

Cook: 30-60 mins

Southern-style pork and beans

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Gado gado salad

by Olly Smith
Light meals & snacks

Serves 2–4

Prep: <30 mins

Cook: 10-30 mins

Vegan Thai red curry

by Antony Worrall Thompson
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Crispy vegetable pancakes

by Liberty Fennell
Brunch

Makes 2 pancakes

Prep: <30 mins

Cook: 10-30 mins

Middle Eastern-style beans

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pad Thai salad

by John Torode
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Vietnamese beef and lettuce wraps

by Sophie Wright
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Nachos

by Ellis Barrie
Starters & nibbles

Serves 2 as a main, 4 as a starter

Prep: <30 mins

Cook: 10-30 mins

Singapore deep-fried hake with pad Thai noodles

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Oyster sauce chicken with Chinese leaf

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Nasi goreng (Indonesian-style fried rice)

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Singapore-style noodles

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Spicy beef lettuce cups

by Tom Kerridge
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Stuffed aubergines with peanut sauce

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 1-2 hrs

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