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Mango salmon

by Shaun and Craig McAnuff
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Roast apricots with Marsala and almonds

by Mary Berry
Desserts

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Masala chicken with minted yoghurt sauce

by The Hairy Bikers
Main course

Serves 4–5

Prep: overnight

Cook: 30-60 mins

Mediterranean-style lamb chop traybake

Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Middle Eastern lentils

by Jenny Chandler
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Migas

by Philippa Davis
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Gluten-free minestrone

by Hemsley + Hemsley
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Miso baked salmon

by The Hairy Bikers
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Miso corn chowder

by Pippa Middlehurst
Light meals & snacks

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Mixed bean and butternut wraps

by Mary Berry
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Moroccan-style chicken with couscous and yoghurt

Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Moroccan-style soup

by Justine Pattison
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Moroccan vegetables with couscous

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mushroom doner

by Sabrina Ghayour
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

New York chicken and apple salad

by Sunil Vijayakar
Main course

Serves 2

Prep: <30 mins

Cook: none required

Noodle salad with chilli nuts

by Paul Rankin
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Nori noodle salad

by Mary Berry
Main course

Serves 4–6

Prep: <30 mins

Cook: <10 mins

Figgy nut and date oats

by Dr Saliha Mahmood-Ahmed
Brunch

Serves 4

Prep: overnight

Cook: none required

Oat, maple and nut granola

by Allegra McEvedy
Brunch

Makes 15-20

Prep: <30 mins

Cook: 10-30 mins

Pomegranate and sumac roast chicken

by Rick Stein
Main course

Serves 4-6

Prep: 1-2 hrs

Cook: 30-60 mins

Pad Thai with tofu

by Rick Stein
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Fried bacon with poached egg and tomatoes

by The Hairy Bikers
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Courgette pasta with spinach balls

by Antonio Carluccio
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Peach melba overnight oats

by Tom Kerridge
Brunch

Serves 1

Prep: <30 mins

Cook: none required

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