成人快手

Jack Monroe's carrot cake overnight oats

An average of 3.9 out of 5 stars from 13 ratings
Prepare
less than 30 mins
Cook
no cooking required
Serve
Serves 2

Carrot cake in breakfast form! What could be better? This is somewhere between a healthy breakfast and decadent pudding.

For this recipe you will need a blender.

Ingredients

  • carrots: 300g tin carrots, drained (180g drained weight)
  • milkmilk: 250ml/9fl oz milk, plus a little extra for serving (use a vegan milk alternative, if required)
  • porridge: 70驳/2陆辞锄 porridge oats (gluten-free if required)
  • dried fruit: 70驳/2陆辞锄 sultanas or mixed peel, or a mixture of the two (other dried fruit, such as cranberries or raisins also work well)
  • cinnamon: 陆 tsp ground cinnamon
  • : 2 tbsp sugar (caster, soft light or dark brown sugar)

Method

  1. Tip the carrots and milk into a blender and blitz until smooth.

  2. Stir in the remaining ingredients and pour into a large jar with a lid

  3. Refrigerate for at least 8 hours, or overnight. Serve chilled.

Recipe tips

You could microwave or heat this mixture on a hob to eat right away.