1 tbsp finely grated garlic
1 tbsp finely grated ginger
2 brown onions, thickly sliced
2 mixed peppers, thickly sliced
200g/7oz fresh pineapple chunks
250g/9oz long grain or basmati rice
600ml/20fl oz chicken stock
225g tin sliced water chestnuts in water, drained (140g drained weight)
1 tbsp cornflour
3 tbsp mild curry powder
1 tsp Chinese five-spice powder
3 tbsp dark soy sauce
1 tbsp vegetable oil
500g/1lb 2oz skinless, boneless chicken thighs, cut into bite-sized pieces