Gurnard recipes
Gurnards are distinctive looking fish, with big heads and large side fins that look like wings. They have firm white flesh that holds together well in cooking, so they are well suited to soups and stews. Gurnards are often caught in British waters as a bycatch and discarded, but are becoming increasingly popular as a sustainable choice of fish.
by Mitch Tonks
Thai food often has loads of ingredients, but this is a stripped-down version of Thai fish cakes. Use whatever white fish is fresh.
