成人快手made energy bars
When you make your own energy bars, you can control the amount of sugar you put in.
These no-bake snacks are so easy to make, and good for you too!
Watch the video for three easy no-bake snack ideas. Get the chocolate and date raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here.
Each serving provides 143 kcal, 5.5g protein, 4.3g carbohydrate (of which 3.8g sugars), 11g fat (of which 2.6g saturates), 4.4g fibre and 0g salt.
